Day 38 Which is better a water fast or a green juice fast?

Definetly the green juice fast is much better. It's slower than water fasting but at least you have somewhat of a normal life with normal amounts of energy. I recently completed a 30 day water fast which was arduous and gruelling. Sure you lose weight 30 percent quicker. With Water fasting you have very little daily energy to outlay for day to day functioning. 

Day 38 Sun and Swim
Day 38 Dealing with phantom hunger pangs.


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Monday, 28 September 2020
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