Day 34 - 11.4 kg

Yesterday was a bit tough because of all the things I had to get done in a corporate environment. But it all got done so today will focus on tying up loose ends in my business, banking stuff not too hard. I am fortunate enough to be in charge of my own time as the CEO of a few  companies here in south Africa. 

Yesterday liquids  

4 cups strong Rooibos tea with lemon ginger and xylktol 

1 green juice spinach celery beetroot and apple. 

3 x 500ml tins of coconut water. 




Day 34 Freshly squeezed carrot celery apple mint a...
Day 33 -11kg WEIGHT LOSS
 

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Monday, 28 September 2020
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