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Richard

Richard

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  • Posts 61
  • Categories 4
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19 August 2017 20 hour Intermittent fastingv
10 August 2017 Day 10 Intermittent fasting
09 August 2017 Day 9 Hunger killing strategy.
09 August 2017 Day 9 Intermittent fasting
08 August 2017 Day 8 Intermittent fasting
07 August 2017 Day 7 Ketogenic Fasting Prepping.
07 August 2017 Day 7 Intervention threshold.
03 August 2017 Day 3 Intermittent fail.
02 August 2017 Day 2 Vit D feeding
02 August 2017 Day 2 Yesterday was easy
01 August 2017 Day 1 Fasted until 6 pm
01 August 2017 Day 1 Intermittent fasting
01 August 2017 Day 1 Weigh in 78.7kg
31 July 2017 Day 0 Low Sugar High Nutrient Fasting.
31 July 2017 Day 61 Finishing the Fast
30 July 2017 Day 60 Maringa and lemon juice
30 July 2017 Day 60 - lost - 18kg. Test RESULTS.
29 July 2017 Day 59 Changing to Maringa.
28 July 2017 Day 58 Threshold what is it?
28 July 2017 Day 58 Salt
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