20 hour Intermittent fastingv

I talk to a good friend of mine about intermittent fasting and she maintains that a 20 hour intermittent fast every single day from the hours of 12 o'clock afternoon sweetie 8 o'clock the next morning is the best form or method of fasting 

Day 10 Intermittent fasting
 

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Wednesday, 18 July 2018
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